Musculoskeletal injuries
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Low back pain
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Sacroiliac joint pain
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Shoulder injuries
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Hip, knee, and ankle injuries
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Return to exercise programmes
Women’s Health conditions
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Post-natal assessments and return to exercise
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Pre-natal management and treatment
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Mastitis
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Incontinence and Prolapse
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Peri- and Menopause
Golf
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Injury management
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Strength and conditioning
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Biomechanical analysis
Running
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Technical analysis
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Technique modifications
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Injury prevention
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Footwear recommendations
Get to Know Me!
BHSc Physiotherapy
BTech Biokinetics
BTech Sport and Exercise Technology
Hi, I’m Hannemari,
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I strongly believe in the power of movement and exercise to help people achieve their best physical health.
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With more than 19 years of experience working as an Exercise Physiologist (Biokineticist) and Physiotherapist across South Africa, Hong Kong and Australia, I’ve developed a deep passion for women’s health, sport biomechanics and lumbo-pelvic conditions.
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Over the years, I’ve worked with a wide range of clients, including runners, helping them move well and stay injury-free. I also particularly enjoy supporting post-natal women as they safely return to exercise and sport, rebuilding strength and confidence in their bodies.
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In my practice, I combine exercise prescription with hands-on techniques including Manual Therapy, Integrated Dry Needling and Clinical Pilates to provide a well-rounded, personalised approach to care.
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I’m committed to ongoing learning and regularly undertake advanced training to continue expanding my knowledge across physiotherapy, women’s and men’s health, and exercise rehabilitation — ensuring I can offer the most up-to-date, evidence-based support to my clients.
Contact Us
Address
shop 6 suite 6/69B Central Coast Hwy, West Gosford NSW 2250, Australia
Contact
Opening Hours
By Appointment